Your Personal
Brain Health
Coach
Download your AI-powered brain health coach to boost memory, sharpen focus, and build science-backed habits that protect you from dementia and Alzheimer's.
Start Your Brain Health Journey
Getting started is simple. Connect your health data and let our AI guide you to better brain health.
Download the app
Get Tolion Brain Fit free on the App Store. Set up takes less than a minute.
Connect your data
Link Apple Health or Garmin to automatically sync your activity, sleep and heart data.
Get your BrainFit Score
See your personalized brain health score based on 20 scientifically-validated metrics.
Powered by Science & AI
AI-Powered Insights
Our AI analyses your unique health data and delivers personalized recommendations you can act on today.
Science-Backed
Every recommendation is grounded in peer-reviewed research and validated by our medical advisory board.
Real-Time Tracking
Watch your brain health score evolve as you build better habits. Small changes lead to big results.
Why Tolion?
Learn from our experts how Tolion turns leading neuroscience and AI into daily actions that strengthen your brain health.
Everything you need to stay sharp
A clear, intuitive experience that turns complex brain science into simple daily actions.
Your BrainFit Score
Track your brain health across 20 metrics — Cardio, Activity, Recovery and Neuro — all in one place.
Track your progress
See how your brain health evolves over time with weekly, monthly and 3-month trend views.
Personalized for you
AI analyzes your unique data and delivers actionable recommendations based on your habits and goals.
Learn what matters
Explore science-backed Brain Bites and browse topics by category — from movement and sleep to nutrition.
Deep dive into science
Understand the research behind each recommendation with clear, accessible explanations from medical experts.
What Our Users Say
Real feedback from people who are taking control of their brain health
“I appreciate how friendly and positive the responses in the guide are. It's refreshing to receive a nice text and it improves your mood.”
Adam K.
“I enjoyed reading the answers and found it very helpful and thought provoking.”
Jane D.
“I found it pretty easy to do and I enjoyed seeing my progress increase.”
Hanna B.
Frequently Asked Questions
Everything you need to know about Tolion Brain Fit
Tolion combines the latest medical research with AI to deliver truly personalized brain health guidance. Instead of generic tips, you receive recommendations tailored to your unique lifestyle, health data, and goals — helping you focus on what matters most for your long-term brain health.
Tolion continuously analyzes your inputs — from questionnaires, wearable data, and daily habits — to identify key risk and protective factors. Based on this, it suggests science-backed activities that help you build healthier routines and sustain positive changes over time.
Absolutely. Tolion is designed for anyone who wants to preserve or improve their cognitive health, performance, and longevity. Whether you're looking to boost focus, manage stress, or lower your future dementia risk, Tolion adapts to your needs and progress.
Tolion is developed by a team of medical professionals, neuroscientists, and technology experts. Together, they translate decades of brain health research into simple, practical steps you can take every day — ensuring every recommendation is both safe and effective.
Your privacy is our top priority. All data is encrypted and securely stored in compliance with the highest international standards. Tolion never sells personal information — your data is used solely to improve your experience and the accuracy of your personalized insights.
Still have questions? Contact our support team
Live Smart. Stay Sharp.
Download Tolion Brain Fit today and start your journey to better brain health. Free on the App Store.